If you are an attorney (or any professional for that matter), you have undoubtedly been told how important it is to “network.” And it is true. Networking—or any other name you want to give for making connections and relationships with people who can help you further your career goals—is essential for everything from developing mentors to getting work and building a book of business. It also promotes social engagement, which is an essential dimension of one’s overall well-being. But networking can also be a source of anxiety. A recent study commissioned by the American Bar Association and the Hazelden Betty Ford Foundation found that nearly one in five attorneys exhibited symptoms of clinical anxiety. Almost two-thirds of the nearly 13,000 respondents said they suffered from anxiety at some point in their career.Read More
